October 2019 News
Our comforting and healing treatments for autumn! Ear Candling with face and neck lymphatic drainage massage (45 mins, $850) Look and feel wonderful after just one session! This is the best natural remedy for better sleep Ear Candling can help relieve sinusitis, allergy symptoms, muffled hearing, buildup of wax/debris and/or fluid in the ears and/or sinus, […]
Ear Candling with face and neck lymphatic drainage massage
Ear candling with face and neck lymphatic drainage massage (45 mins, $850) Ear Candling is a gentle and non-invasive therapy dating back to 2500 B.C. The ancient cultures of the Mayan, Aztec, Tibetan, Chinese and Native American used some form of ear candling. Candles/cones are made of unbleached cotton or linen, dipped in paraffin or […]
When Should Runners Get a Deep Tissue Massage?
Check out this article by active.com Runners have long known that a good massage can boost their recovery after a tough race or hard workout. Besides the obvious “it hurts so good,” massages can also reduce stress and help you relax before an important race. But when are the best times to schedule your massage? […]
Stretch therapy
Stretch Therapy (ST) is a comprehensive system that includes stretching, fascia remodelling, strengthening, neural re-patterning, and relaxation. We can hep you ease tension and pain,help prevent injuries, increase your range of movement and adjust any imbalances. Our stretch therapy (AIS technique) allows the body to repair itself and also to prepare for daily activity. The AIS technique […]
Benefits of deep tissue massage therapy
Benefits of deep tissue massage therapy Article courtesy of Chiropractic News Deep tissue massage is a type of massage therapy that uses firm pressure and slow strokes to reach deep layers of muscles and the connective tissues that surround those muscles. To start a deep tissue massage therapy, light pressure is used to prepare muscles. After prepping […]
9 Science-Backed Benefits of Sports Massage for Athletes and Non-Athletes
Most of us agree that massages are great: they’re enjoyable and relaxing, and being massaged correctly can make you feel amazing afterward. Only a few of us understand the magic, however. Where does the incredible feeling of well-being come from? Let’s unravel some of the mysteries of massage (particularly of sports massage) here, and look […]
Aroma Vera skincare is now available for sale at Iyara Central!
Aroma Vera skincare is now available for sale at Iyara Central! • Dry & mature skin scrub cleanser • Sensitive skin cleanser • Blemish cleanser • Lavender toner • Dead sea mud mask This French line uses essential oils that are naturally distilled for maximum purity and potency. • 100% Pure and Natural • No […]
Benefits of sports massage
The Benefits of Sports Massage
Sports massage is reported to have many beneficial effects in athletes. Sports massage can be used pre-performance, post-performance, during training or for rehabilitation. Athletes of all levels may benefit from sports massage. If you are looking for a way to improve your athletic performance, then sports massage may be for you. Learn more about the […]
